Emotional Intelligence for High-Responsibility Women Who Are Done Pretending They're Fine

You've mastered everything except feeling like it. You carry everyone and everything, but who's carrying you? It's time to navigate your emotional exhaustion and constant pressure with the same precision you bring to everything else.

Take the Overwhelm Quiz

You're Not Alone in This Constant Pressure

75%
Imposter Syndrome
of female executives experience imposter syndrome despite their achievements. You know you're capable, but that voice keeps whispering "you don't belong here."
70%
Boundary Blurring
of high-responsibility women put their business or family above their own health. You're giving from an empty cup and wondering why you feel drained.
29%
Work-Life Imbalance
of female entrepreneurs struggle with work-life balance compared to 17% of men. The mental load is real, and it's exhausting.
2x
Decision Fatigue
Women report feeling constantly stressed or overwhelmed at work twice as often as men. Every decision feels heavy when you're carrying micro-responsibilities with no margin to recover.

Meet Missy Riddles

As a Licensed Professional Counselor-Supervisor and Registered Play Therapist, I understand the unique pressure that comes with being the person everyone turns to.

You've mastered the art of looking like you have it all together. You run meetings, calm chaos, and make everything make sense for everyone else. But inside? You're asking yourself why nothing feels like enough.

The truth is, you're not broken. You're not failing. You're simply carrying a mental load that was never meant for one person, and you've never been taught how to navigate your emotions in a way that actually works.

That's where I come in. I help high-responsibility women develop emotional intelligence that cuts through the noise, creates clarity, and gives you back your sense of control.

I've worked with executives who run boardrooms but can't quiet their racing thoughts. Entrepreneurs who build empires but struggle with imposter syndrome. Leaders who inspire others but feel empty inside.

Through my work, I've discovered that high-responsibility women don't need more strategies to "manage" their emotions. They need a navigation system that honors their intelligence while addressing their unique challenges.

Licensed Professional Counselor - Supervisor (LPC-S)
Registered Play Therapist (RPT)
Missy Riddles International LLC
Missy Riddles

How I Help High-Responsibility Women

I don't give you more to do. I give you clarity on what actually matters and the emotional intelligence to navigate it all with confidence.

Clear Decision-Making Without the Overwhelm

Stop second-guessing every choice. Learn to trust your decision-making process even when the stakes feel high.

  • Cut through decision fatigue with proven frameworks
  • Distinguish between intuition and anxiety
  • Make confident choices that align with your values

Emotional Regulation That Actually Sticks

Move beyond surface-level coping strategies to deep, lasting emotional intelligence that serves you in every situation.

  • Understand your emotional patterns and triggers
  • Develop authentic emotional responses vs. reactive ones
  • Create emotional stability that doesn't depend on external circumstances

Confidence That Comes From Within

Stop seeking external validation. Build unshakeable confidence rooted in self-awareness and authentic self-worth.

  • Overcome imposter syndrome with evidence-based approaches
  • Separate your worth from your performance
  • Lead with authentic authority, not perfectionism

Boundary Setting That Protects Your Energy

Create boundaries that preserve your capacity without guilt or explanation.

  • Identify where you're over-giving and under-receiving
  • Set boundaries that stick without burning bridges
  • Protect your energy for what truly matters

Leadership Presence Without the Imposter Syndrome

Step into your leadership role with quiet confidence and authentic authority.

  • Lead from your strengths, not your fears
  • Navigate leadership challenges with emotional intelligence
  • Inspire others without depleting yourself

Balance That Doesn't Require Sacrificing Success

Create sustainable success that honors both your ambitions and your well-being.

  • Design a life that supports your highest priorities
  • Eliminate the false choice between success and self-care
  • Build systems that work for your unique situation

Discover Your Overwhelm Type

The High-Responsibility Woman's Overwhelm Assessment

Not all overwhelm is created equal. Understanding your specific overwhelm type is the first step to navigating it with precision instead of just pushing through.

In just 5 minutes, discover:

  • Your primary overwhelm triggers
  • Why traditional stress management doesn't work for you
  • Your personalized path to emotional clarity
Take the Free Assessment

Speaking Engagements

I bring research-backed insights on emotional intelligence to organizations ready to support their high-responsibility women leaders.

Women's Leadership & Entrepreneurship

Keynotes and workshops designed specifically for women leaders navigating the unique challenges of executive responsibility.

Corporate Mental Wellness

Evidence-based presentations on supporting high-performing employees while preventing burnout and decision fatigue.

Emotional Clarity for Teams

Professional development sessions that enhance emotional intelligence and decision-making capabilities across organizations.

What Women Are Saying

"Missy offered an incredibly eye opening session with me! As a 24 year old navigating early adulthood with many fleeting passions and ideas, fighting personal limitations and occasional feelings of ambivalence—she helped me see what I needed to do, and how to start. As I am currently going to school to get my associates in dental hygiene, working, and also researching information about long term goals, Missy was able to help me formulate a stable foundation reminding me of the importance of balance and I cannot be more appreciative! Thorough, respectful, and incredibly insightful—she is able to bring therapeutic motivational interviewing techniques into the business mindset. I love this cultivation and collaboration and definitely recommend taking time out of your day to work with her!"
— Miranda S.
"I recently had a clarity call with Missy & I must say my mind was blown. I was confused & overwhelmed with what direction to take & how to move forward in my biz. With her white board approach, she gave me so much clarity. Her method is simple, easy to understand & what I love the most is, she comes from a place of understanding. I would highly recommend Missy for your business. I love you Missy for the clarity!"
— Vanitha U.
"Missy gifted me a session to get to the root of self-sabotage and to streamline my business objectives. From the moment we started she was invested in me. She listened to me babble on and only interjected when she felt it necessary. This made me feel heard and seen. She was patient and allowed for the conversation to direct or redirect itself naturally. As such, she offered intuitive advice during moments that were hazy. I appreciated that she didn't have an agenda and never put pressure on how our conversation would go. It was like talking to an old friend or a kind Aunt who just simply...cared. However, Missy speaks from experience and therefore she is totally relatable and knowledgeable. In addition, she has a warm and charming personality. I left with a list of things to adjust in my day-to-day activities that I am confident will help in supporting my growth. I recommend her without hesitation."
— K.Alicia

For Oklahoma Women: Virtual Anxiety Counseling

If you're an Oklahoma resident struggling with anxiety, I also offer virtual therapy services through my licensed practice. This is separate from my frameworks and educational work.

Note: Therapy services are available only to Oklahoma residents and are distinct from the emotional intelligence education and frameworks offered through this site.

Visit Therapy Practice Site

Frequently Asked Questions

What is emotional intelligence for women?

Emotional intelligence for women involves understanding and navigating your emotions with the same precision you bring to your professional life. It's about recognizing emotional patterns, managing overwhelm, and making decisions from clarity rather than reactivity.

How do you help manage overwhelming responsibilities?

I help high-responsibility women develop systems for emotional regulation, clear decision-making frameworks, and boundary-setting strategies that protect their energy while maintaining their effectiveness and leadership presence.

What makes your approach different from therapy?

Therapy treats. My work teaches. I give high-responsibility women the skills, frameworks, and emotional intelligence tools to lead with clarity and confidence.

Who is Missy Riddles and what are her credentials?

I'm a Licensed Professional Counselor-Supervisor (LPC-S) and Registered Play Therapist (RPT) with extensive experience helping high-achieving women. I operate Missy Riddles International LLC and focus on emotional intelligence for women in leadership or entrepreneurial roles.

Get In Touch

Ready to navigate your emotions with the same precision you bring to everything else?